Tag: Microbiome

• The Belly of the Beast: Unraveling the Mysteries of the Gut-Mind Connection

  

  Dive into the fascinating world of the gut-brain connection in this humorous yet informative blog post. Unravel the intricate ties between your gut health and mental wellbeing, explore the secret world of your microbiome, and discover how a healthy gut can pave the way for a healthy mind. Filled with practical tips and insights, this…

  Andra D.

  5th June 2023

  Living in Balance

  Anxiety, balanced diet, Depression, exercise, Gut Health, Gut-Brain Axis, Health and Wellness., Hydration, Inflammation, Living in Balance, mental health, Microbiome, Mind-Gut Connection, Neurotransmitters, nutrition, Prebiotics, Probiotics, Serotonin, Stress Management